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Pain de Sucre is located on the western outskirts of Gustavia, St. Barths' charming capital. The cove is accessed via a short trail from the end of a residential road. Parking is very limited, with space for perhaps five or six cars. The trail descends to a small rocky beach from which both snorkellers and divers can enter the water. The entry is straightforward in calm conditions, stepping from the rocks into waist-deep water. Several dive centres in Gustavia offer guided shore dives at Pain de Sucre, providing equipment transport down the trail. The site is small and can feel crowded during peak tourist season from December to March, so early morning visits are recommended.

Pain de Sucre is a shallow site with a maximum useful depth of about fifteen metres. The best marine life is concentrated between three and ten metres, where the coral coverage is densest and the turtles spend most of their time feeding. The cove's sheltered nature means there is essentially no current, allowing extended dives at shallow depths without air consumption concerns. For scuba divers, the site is excellent for a relaxed single-tank dive of sixty to ninety minutes. Many experienced divers choose to snorkel here instead, as the shallow depth and exceptional clarity make surface observation almost as rewarding as diving. The bottom composition is a mix of coral-covered rock, sand patches, and seagrass beds.

Pain de Sucre falls within the Marine Natural Reserve of Saint-Barthelemy, established in 1996 and managed by the Territorial Environmental Agency. The reserve designates the cove as a protected area where fishing, anchoring on coral, and collecting marine organisms are prohibited. These protections have been effective, as evidenced by the healthy coral coverage and abundant turtle population. Divers and snorkellers are expected to follow reserve rules: no touching marine life, no standing on coral, no feeding fish, and no gloves. The reserve management monitors the site regularly and has installed moorings offshore to prevent anchor damage. Entry to the reserve is free, but donations are encouraged.